SG Women's Football Training for All Levels
About the event
Women's Football Technical cum Fitness Training, for Age 18 yo (born 2008 and before). Join us to develop 9 pillars of Football Fitness in these areas: 1. Endurance 2. Speed 3. Strength 4. Flexibility 5. Mobility/Range 6. Coordination 7. Power & Explosiveness 8. Balance & Stability Ball Skills and Tactical Training: 1. Ball Mastery 2. 2v1\, 1v1\, 3v2 situations 3. Dribbling 4. Tackling 5. Feints 6. Passing Bring your own ball as we look into improving your technical skills and ball control with some light technical training.