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SG Women's Football Training for All Levels
Sport

SG Women's Football Training for All Levels

Sept16
Wednesday, September 16, 202620:00 – 22:00
MOE (Evans) outdoor facilities
www.meetup.com/singapore-womens-social-football-league-team/events/316295539/
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About the event

Women's Football Technical cum Fitness Training, for Age 18 yo (born 2008 and before). Join us to develop 9 pillars of Football Fitness in these areas:

1. Endurance 2. Speed 3. Strength 4. Flexibility 5. Mobility/Range 6. Coordination 7. Power & Explosiveness 8. Balance & Stability

Ball Skills and Tactical Training: 1. Ball Mastery 2. 2v1\, 1v1\, 3v2 situations 3. Dribbling 4. Tackling 5. Feints 6. Passing

Bring your own ball as we look into improving your technical skills and ball control with some light technical training.

Found by Moments · Singapore Women's Social Football Team (11v11)

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MOE (Evans) outdoor facilities

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