About the event
MOUNTAIN TRAINING - STRENGTH & CONDITIONING for Hiking & Mountaineering Wednesday \| Session 1 8:00 AM - 9:00 AM \| Session 2 9:00 AM - 10:00 AM Location: 2 Pandan Valley (Private Commercial Gym) S$35.00/ Person Small Group \| Max 6 A small group training session designed for hikers, trekkers and mountaineers who want to build the physical capacity for long days in the mountain. Expect a combination of lower body strength, up hill conditioning, loaded movement, stability and muscular endurance. Sessions will vary week to week. All fitness levels welcome. Booking & Payment RSVP on Meetup does not secure your slot. Your booking is confirmed only after payment has been completed via Stripe. Payment link will be provided after RSVP.