Sport
MOUNTAIN TRAINING - STRENGTH & CONDITIONING
About the event
MOUNTAIN TRAINING - STRENGTH & CONDITIONING for Hiking & Mountaineering
Friday \| Session 3 6:00 PM - 7:00 PM \| Session 4 7:00 AM - 8:00 PM Location: 2 Pandan Valley (Private Commercial Gym) S$35.00/ Person Small Group \| Max 6
A small group training session designed for hikers, trekkers and mountaineers who want to build the physical capacity for long days in the mountain.
Expect a combination of lower body strength, up hill conditioning, loaded movement, stability and muscular endurance. Sessions will vary week to week.
All fitness levels welcome.
Booking & Payment RSVP on Meetup does not secure your slot. Your booking is confirmed only after payment has been completed via Stripe.
Payment link will be provided after RSVP.
