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Chair Yoga

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Chair Yoga

Oct26
Monday, October 26, 202618:30 – 19:30
Bartow Community Center - Room 31
Free
www.nycgovparks.org/events/2026/10/26/chair-yoga

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Found by Moments · NYC Parks

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About the event

This engaging chair yoga session blends gentle stretches, mindful breathing, and light strengthening exercises to leave you feeling relaxed yet revitalized. All movements are easy on the joints while enhancing flexibility, posture, and overall well-being. Ideal for beginners, older adults, or anyone looking for a supportive way to stay active.

Location

Bartow Community Center - Room 31

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