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Strong & Balanced Circuit Training
Sport

Strong & Balanced Circuit Training

Oct21
Wednesday, October 21, 202617:45 – 18:30
NYPL - George Bruce
www.nycgovparks.org/events/2026/10/21/strong-balanced-circuit-training

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About the event

This low-impact bodyweight circuit training class focuses on building strength, endurance, balance, and functional fitness through a variety of full-body exercises. Participants will improve overall conditioning while developing the core stability and balance needed for everyday activities and long-term health. All levels are welcome in this beginner-friendly class!Please bring a yoga mat and water.

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NYPL - George Bruce

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