Hike Preparation & Endurance Training

This training walk is a great opportunity to build endurance, improve cardiovascular fitness, and strengthen your legs while enjoying the beauty of nature. Whether you’re preparing for the Jade Mountain expedition or simply looking for an active outdoor adventure, this session will bring you another step closer to your fitness goals. 📅 Event Details 📍 Location: Bukit Timah Nature Reserve 📆 Date: Sunday, 9 August 2026 ⏰ Meet-up Time: 2:45 PM 🚇 Meeting Point: Beauty World MRT Passenger Service Centre 🥾 Walking Time: 3:00 PM–5:30 PM Please arrive punctually, as we will depart promptly. 🗺️ Planned Route 🌿 Bukit Timah Nature Reserve ⬆️ Bukit Timah Summit – Loop 1 🌳 Wallace Trail 🏡 Dairy Farm Hut 🏁 Return to Bukit Timah Nature Reserve 🎒 What to Bring ✅ Comfortable hiking or trail shoes ✅ Sufficient drinking water ✅ Comfortable attire suitable for uneven terrain and uphill sections Optional: *Light snack • Sunscreen *Insect repellent • Cap or hat ⚠️ Important Notice Participation is voluntary and at your own discretion. Every participant is responsible for assessing their own fitness level, health and safety throughout the walk. Please remain alert, follow the guide’s instructions and inform the organiser immediately if you feel unwell or need to stop. Outdoor activities involve inherent risks, including slips, falls, uneven terrain, changing weather conditions and fatigue. Participants accept these risks when joining the activity. ✨ Challenge yourself. Build endurance. Strengthen your body. Conquer greater heights. 📝 RSVP now to reserve your spot! We look forward to exploring the trails with you. 🌿🥾