Quick Monday Morning Yoga Stretch (Outdoor)@Clementi

Join me for a quick 45 minute yoga stretch class at Clementi before you start the day! Small class size of not more than 4 pax.

Hi! I'm Karyn. I organise this small group Quick Morning Yoga Stretch Class in an outdoor setting at Clementi. I also run [Lalang Life](https://www.lalanglife.sg/?utm_source=meetup&utm_medium=listing&utm_campaign=meetupevent) [lalanglife.sg](https://www.lalanglife.sg/?utm_source=meetup&utm_medium=listing&utm_campaign=meetupevent) [@lalanglifesg](https://www.instagram.com/lalanglifesg) (a collective of yoga instructors for private yoga sessions (and more!) at home/your preferred location).

Quick Morning Yoga Stretch Class (Outdoor) @ Clementi *Perfect for those who want a guided yoga class to stretch before they start their day.* What You'll Experience: This is an intimate outdoor yoga class for those seeking guidance for a good stretch before you start the work day. With class size capped at just 4 participants, you'll receive personalised attention. What Each Session Includes:

• Breathing exercises to ground yourself, centre your mind and be ready for the practice • Gentle loosening and warm-up exercises that prepare your body safely for yoga poses (asanas) • Beginner-friendly yoga asanas (poses) taught with clear, step-by-step guidance • Relaxation and pranayama (breathing techniques) to end your practice

Things to bring:

• *Yoga mat* • A small towel • Water • Insect repellent will be a good idea

Location Meeting point. Outdoor at Block 463 Clementi Ave 1. Details will be provided upon getting a ticket.

Ticket Price Special introductory price of SGD5 (plus fees) or GBP3.50 (meetup's currency)

Note: In case of rain or otherwise, the session shall be moved to a sheltered location.

Release & Waiver of Liability By your getting a ticket to this event, you: • consent to the voluntary participation in the yoga session conducted by the organiser; • understand that you should consult a physician before participating in the yoga session;- recognise that it is your responsibility to notify the organiser of any serious illness or injury before the yoga session; • will not perform any postures to the extent of strain or pain; • assume full responsibility for any risks\, injuries\, or damages\, known or unknown\, which I might incur because of the yoga session; • knowingly\, voluntarily\, and expressly waive any claim you may have against the organiser\, for injury or damages that you may sustain because of participating in the yoga session.

Photography/videography Photos and/or videos may be taken during the class. The photos/videos may be put up in the public domain for publicity purposes. If you do not wish to have your photo/video used, please inform me during the class.