Lisbon Meditation Circle: Meditation in the Park

*Important*: Registration on the meetup event's main list is mandatory to attend. We're asking for a voluntary donation of 2 Euros per person to contribute to the Meetup subscription costs, if you can afford it.

*Note*: If the weather doesn't look good on Sunday morning I'll cancel a couple of hours before 🤞

The project *Lisbon Meditation Circle* is a not-for-profit project aiming to bring together people interested in meditation, who would like to practice with the support of a group, in a safe and compassionate environment, welcoming diversity and inclusion. Everyone is welcome, regardless of their level of experience in meditation.

Event Details

• We will meet on Sunday October 18 from 10h to 11h15. • The meeting will be conducted in English. • The event is open for beginners as well as more experienced meditators. • Adil will facilitate this session and provide basic meditation instructions. • Please plan to arrive on time, we will only wait for 5 minutes at the meeting point before moving to the meditation location nearby on the grass. • There will be an informal drinks & chat at a café nearby after the session for those who would like to join.

Schedule

• Intro / waiting for people to join: 5 min • Sitting meditation #1: 20 min • Walking meditation: 15 min • Sitting meditation #2: 20 min • Drinks & chat at a café nearby (optional): open-ended

Location

• We'll be meditating outdoors in Parque Eduardo VII. We'll try to find a shaded area. • Parque Eduardo VII. Near the restaurant "Praia no Parque". We'll meet near the "Espelho d'água do parque" reflecting pool / fountain. Google maps: [https://maps.app.goo.gl/nv6mYVA5M3jcU14t6](https://maps.app.goo.gl/nv6mYVA5M3jcU14t6) • Photos to help find the meeting location: [https://ibb.co/2h4cLJm](https://ibb.co/2h4cLJm) [https://ibb.co/wL0DGZk](https://ibb.co/wL0DGZk) [https://ibb.co/3cRRs5X](https://ibb.co/3cRRs5X)

Cost

• We're asking for a voluntary donation of 2 Euros per person to contribute to the Meetup subscription costs, if you can afford it.

What to bring

• Picnic blanket / Mat / pillow if you need them as we'll be sitting in the grass area.

Signup

• Registration on the meetup event's main list is mandatory to attend.

WhatsApp Group Link

• [https://www.kprotector.com/p100/6821b466424ea](https://www.kprotector.com/p100/6821b466424ea) (You have to solve the captcha first to get the link, this is to avoid bots spam in the whatsapp group)

Community Rules:

• *Be Kind and Inclusive*: Please treat everyone with respect. • *No Hate Speech, Bullying or Harassment*: Degrading comments and personal attacks aren’t acceptable. Please report any harassment. • *No Promotions or Spam*: Self-promotion and irrelevant messages should be avoided. • *Respect Everyone's Privacy*: We value mutual trust. What's shared in the groups and events should stay there. Please do not take any photos or videos during the events.