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Breakthrough 9D Breathwork session
Workshops

Breakthrough 9D Breathwork session

Oct17
Saturday, October 17, 202613:30 – 16:00
Redfern Community Centre
whatson.cityofsydney.nsw.gov.au/events/breakthrough-9d-breathwork-session
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About the event

9D Breathwork is a deeply immersive, multi-sensory breathwork experience designed to support nervous system regulation, emotional release, and personal transformation. It combines conscious breathing with carefully curated sound, music, coaching, and frequency, delivered through headphones to create a fully held and distraction-free journey. Each session is guided by a trained facilitator and follows an intentional arc, helping participants move beyond the thinking mind and into the body, where lasting change can occur. The experience is both grounding and expansive, allowing space for insight, release, and integration at your own pace. 9D Breathwork is suitable for those seeking clarity, emotional balance, stress relief, or a deeper connection to themselves, whether experienced in breathwork or completely new to the practice.

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Redfern Community Centre

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