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Sleep and Stress Management
Workshops

Sleep and Stress Management

Oct15
Thursday, October 15, 202613:00 – 15:00
South Hill Branch
vpl.bibliocommons.com/events/6a765ac888e9bf28003653b6
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About the event

Does arthritis impact your sleep and ability to manage stress? Unlock evidence-based strategies for effectively managing sleep and stress, empowering you to achieve a life focused on functionality and well-being. Don't miss this opportunity to enhance your approach to living with arthritis. Presented in Partnership with the Vancouver Coastal Health Authority's Osteoarthritis Service Integration System. This workshop will be taught by a Registered Nurse.

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