35KM Mental Health Awareness Run
About the event
35KM Mental Health Awareness Run Who Can Run? Everyone is welcome! Whether you want to run 5KM, 10KM, 16KM or more. No pressure. No racing. Just movement, connection and community. Need a Break? There will be 2 support shuttles along the route. If you get tired, you can rest in the shuttle and jump back into the run when you're ready. Running Pace The group will run at a steady pace of approximately 6:30–7:00 min/km. Event Details Date: 10 October 2026Starting Point: 4Impilo, 142 Ngcwalazi Dr, Litha Park, Cape TownArrival: 07:30 AMRun Starts: 08:00 AMAge: Juniors & Seniors When You Arrive Please arrive from 07:30 AM to: Drop off your pre-loved running shoes for our Shoe DriveCollect your running shoes if you need a pairChoose your distanceGet ready for the run Come as you are. Run what you can. Take a break when you need to. Wear your running club merch. Most importantly, let's move together.
