Yoga in Pyrmont

Join this 1-hour yoga class, suitable for all fitness levels. Aimed to increase flexibility and strength, with a focus on mindfulness and release of stress, yoga has many great benefits for your short and long term health. Yoga is designed to be physically and mentally challenging for the body. Exercises and poses delivered will increase muscle strength and range of motion in the body. No prior experience is needed for these classes, simply come along and enjoy a session with our experienced facilitator. Health and medical You'll be required to complete our pre-exercise form  prior to starting this class. If you answer yes to any of the health conditions listed on the page, it is recommended that you seek medical clearance before participating in any of our classes. If you have any questions or concerns, please call us on 02 9298 3134. Inclusion We aim to deliver inclusive and accessible events. If you have any particular access or communication needs please contact Pyrmont Community Centre on 02 9298 3134 or  pyrmontcc@cityofsydney.nsw.gov.au. Disclaimer By participating in City of Sydney fitness classes and programs, you acknowledge that you do so at your own risk and waive and forego any legal right that you may otherwise have against the City of Sydney and or against its officers, employees, agents and contractors. To the extent permitted by law, the City of Sydney, its officers, employees, agents and contractors are not liable for any loss or damage of any kind including any personal injury, loss or damage to property or financial loss (including payment of medical expenses) that you may suffer while participating in online programs and activities presented by the City of Sydney.