KGV Fitness – Full body circuit

This 45 minute high intensity class is a full body workout that involves cardio to increase the heart rate, and resistance training to increase strength and muscular endurance. It's an intense workout that will challenge you and offers something different each week Bookings are required and open 2 weeks prior to the class. Book your spot. We aim to deliver inclusive and accessible events. If you have any particular access or communication needs, please contact KGV Recreation Centre on 02 9265 9868 or kgvsports@cityofsydney.nsw.gov.au.