In Sync: Outdoor Partner Yoga and Goal Setting

Description Bring your partner or a friend and start on the mat. We'll move together in the open air as the light turns golden, matching breath and learning to lean on each other, literally. Then we'll set goals together: what you've achieved, what you want next, and how you'll get there. A sequence of prompt cards will help guide you through the conversation with intention, one question at a time. Beginners are welcome. No experience needed. Schedule and details 5:00pm to 5:10pm: Arrival and check-in 5:10pm to 5:40pm: Solo practice 5:40pm to 6:00pm: Partner yoga 6:00pm to 6:30pm: Goal setting 6:30pm to 7:00pm: Share, chat and photos Bring your own yoga mat, towel and water bottle, comfortable clothes, and a layer for after sunset. The Yoga session is hosted by Amber from Field Flo Yoga and the Goal Setting session is held by Grain. Drinks and light snacks will be provided. Who it's for: Partners, friends, or anyone who wants to bring someone along. Beginners are very welcome. Accessibility and facilities Getting to the lawn: Stair-free access along Wulugul Walk. Lifts link the carpark to Stargazer Lawn. Parking: The Reserve carpark is under the park, entered from Towns Place, and has eight accessible spaces on level B1. There are also two accessible street bays on Towns Place. Hickson Road is the best drop-off point. Toilets: Accessible toilets are at the main ground-level entrance to the Cutaway and near the Towns Place entrance. Water: Drinking fountains are in the Reserve. There is little shade, so bring sun protection. Access needs: Movements can be adapted for different bodies and abilities. Assistance animals are welcome. Please tell us about any access needs when you book. Please note Please move within your own limits and let us know about any injuries beforehand. In case of wet weather, the event will be moved to a different day or your money will be refunded.