
Weekly Fitness Classes | Yoga Flow
About the event
Welcome to where the Bay Area community grows stronger, together. Get ready to bring out your inner athlete and make your way to Thrive City to take part in our Weekly Fitness Classes presented by Kaiser Permanente. Throughout September to November, we will offer a variety of free classes featuring fitness professionals who will help you stay active. These classes are open to all levels, no matter where you are in your wellness journey. Yoga Flow: A yoga class planned with purpose and dedicated to refreshing your body. This Yoga tune up class includes the best basics and sun salutations. Cecily Guest Cecily Guest is a tenured, Bay Area Yoga and Fitness influencer with 30 years experience leading classes for renown fitness brands and corporate audiences. Her love for motion incorporates everything from dance and Pilates to Martial Arts, Personal Training and all forms within Yogic…