Rise & Flow – Gentle Vinyasa Yoga for a Fresh Start☀️
About the event
Start your day feeling stronger, lighter, and more grounded. ☀️ Rise & Flow is a gentle yet energising Vinyasa class designed to help you wake up your body, clear your mind, and start the day with intention. We’ll move through a mindful flow, explore breathwork to support focus and wellbeing, and finish with a short meditation — leaving you feeling calm, refreshed, and ready for the day ahead. With a maximum of 10 participants, each class has an intimate, cosy atmosphere where you can feel comfortable, supported, and truly present. ✨ Taught in English ✨ Beginner-friendly ✨ Small group · max. 10 people ✨ All levels welcome Whether you’re completely new to yoga or looking to deepen your practice, come as you are and give yourself an hour to move, breathe, and reset. ✨ First trial class 12€ Single class: 20€ •4 classes72€ ( valid 1month) •10 classes 160€ ( valid 2 months) •unlimited 180€ ( valid 3 months ) Private classes are available. Visit https://vicky-wellness.com/ Follow me: https://www.instagram.com/vickywellness?igsh=Ym1ydm5tenlocGZv&utm_source=qr