NYC Parks Chair Aerobics
Basement - Full (in Lost Battalion Hall Recreation Center), New York
About the event
Join our NYC Parks Chair Aerobics class for an engaging and accessible full-body workout designed to improve cardiovascular endurance, coordination, mobility, and muscular endurance. This dynamic class combines rhythmic seated and standing movements in a supportive group setting. Whether you are looking to increase daily movement, improve overall fitness, or enjoy an engaging workout in a welcoming environment, Chair Aerobics is a great way to stay active.