Gifts of Caregiving

Note: This is a 2-session workshop, on 5 Nov and 6 Nov. Please attend both sessions. A certificate of attendance will be awarded at the end of the workshop. The caregiving journey is undeniably challenging, but it is also a profound path of personal growth. This workshop is designed for those who give their hearts and time to others, offering a space to pause, reflect, and recalibrate. We move beyond just caregiving to helping you uncover your unique purpose and transform the way you navigate the complexities of care. In this workshop, you will be equipped with the skills to: • Finding Your "Why": We’ll explore what motivates you by gaining a deeper understanding of what drives your caregiving journey and uncover your unique purpose. • Finding Balance:  Learn to embrace both your strengths and your limits, creating a sustainable way to care for your loved one while allowing yourself to be supported. • Understand the “Hidden story”: Using a gentle, simple approach, we’ll uncover the underlying needs driving your loved one’s actions—transforming frustration into opportunities for compassion and growth. • Handling the Tough Days: You’ll walk away with practical, easy-to-use skills to help you navigate and resolve tricky situations with calmer and confidence. • Making Self-Care Real: We’ll talk about how to honour your own needs in a way that feels achievable, and take charge of your personal well-being Get yourself prepared, sign up now! About the Trainer Anna Chan is a registered counsellor with the Singapore Association of Counselling who specialises in supporting older adults and their caregivers. With a Master's degree in Counselling from Singapore Bible College and certification as a Gottman Method practitioner, she brings extensive experience in facilitating group sessions that empower participants with practical coping strategies and build emotional resilience. Through her compassionate approach, Anna helps individuals develop valuable insights…