Barre flow - full body training for begginers
About the event
✨ Barre Flow Class ✨ A full-body workout inspired by ballet and functional training. Expect slow pulses, a deep muscle burn, and an energizing flow that strengthens, tones, and lengthens the body — especially the core, glutes, and arms. ✌🏻 Beginner-friendly. No dance experience needed. Just movement, music, and 45 minutes for yourself. 🕺 What to bring? Anything comfortable that you can move and sweat in — leggings, shorts, an oversized T-shirt, or a tank top. 📍 The class includes: • Warm-up • Full-body workout • Cool-down • Stretching 🖤 💰 Price: 1500 JPY per session (please bring cash) 🔥 Limited spots available — book your place now!