Yoga for desk workers, hikers, runners, cyclists
About the event
Helloooo everyone ☀️
I am Christel, a friend of Eric the host of this group. I am a passionate yoga teacher who would love to bring a fresh dynamic to the coffee lovers community!
Whether you’re trail running, cycling, or dealing with stiff hips from sitting at a desk 💻 all week, I am hosting a donation-based sunset 🌆 yoga 🧘🏽♀️🧘🏻 session this Sunday at 6:00 PM at Tamar Park to help us deeply stretch and unwind.
No previous experience is needed—Let’s catch the gorgeous harbor views together before our Monday morning brew ☕️! ✨
By joining, you will: 🍃Release deep lower-body tension in your hips and hamstrings caused by high-impact sports or long hours of sitting. 🍃Speed up muscle recovery and melt away physical stiffness using active, mobility-focused stretches. 🍃De-stress your nervous system by the ocean, starting your work week feeling completely grounded and refreshed.
Please bring: 🌱Your Mat 🌱Water 🌱A small towel 🌱Knee pads if you have
🙏🏼Suggested donation: from 100 HKD to cover organising costs. FPS to book your spot 📱FPS ID 161192133, add your name+ date of class in the comments.
Send us your questions in the chat 💬
⚠️Please read 🔍Liability Waiver & Release of Claims By RSVPing "Yes" and participating in this yoga session, you agree to the following terms: Physical Condition: You acknowledge that yoga involves physical exertion and you are fully responsible for monitoring your own physical limits. You represent that you are medically and physically fit to participate. Assumption of Risk: You understand that as with any physical activity, there is an inherent risk of injury. You knowingly, voluntarily, and completely assume all risks, both known and unknown, associated with your participation. Release of Liability: You hereby unconditionally release, waive, and forever discharge the event organizer, instructor, and host from any and all claims, liabilities, demands, or legal actions for personal injury, illness, or property damage arising out of or connected with your participation, regardless of fault.
