Below the Belt + Aligned - Pilates: Weekly Fitness Classes
About the event
Welcome to where the Bay Area community grows stronger, together. Get ready to bring out your inner athlete and make your way to Thrive City to take part in our Weekly Fitness Classes presented by Kaiser Permanente. Throughout September to November, we will offer a variety of free classes featuring fitness professionals who will help you stay active. These classes are open to all levels, no matter where you are in your wellness journey.
10 a.m. - 11 a.m. | Below the Belt - HIIT: A lower body class designed to boost your booty and empower your abs! Walk out of this class thriving and ready to start your weekend!
11 a.m. - 12 p.m. | Aligned - Pilates: A pilates inspired class that combines core conditioning with a bit of fitness fire!
Jai Mac Neil
Jai Mac Neil is a Professor at the University of San Francisco in the Kinesiology Department as well as the Change Institute. She is the…
