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Tai Chi & Qigong with Grisell
Sport

Tai Chi & Qigong with Grisell

Sept3
Thursday, September 3, 202612:00 – 13:00
Westchester Library Health and Wellness Information Center
mdpls.org/event/16378553
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About the event

Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Tuesday at 10:00am. Led by a certified instructor. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

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