太极读书会导读《武当叶氏太极拳研究》| Read Chinese

活动简介

太极读书会希望与公众分享有助于强身健体的太极养生，同时传承中华传统国术文化和尚武精神。太极读书会第七十二场导读《武当叶氏太极拳研究》。

武当叶家太极拳为上海武当太极拳社社长叶大密先生，在杨式太极拳基础上创立的。主张以轻灵，松静的方法来修炼心身。是一项运动量适中，消耗量极小的有氧运动。它完全符合养生之道。也是防病治病，增进健康的良好手段。武可防身御辱，克敌制胜。文可调息养心，延年益寿。可谓以文习武而文在其中，是一种文武兼修的拳术。

导读者：武术哲学家刘一龙博士

此活动适合成人、年长者参加。

Registration and Attendance

• Registration is required for this programme. Please register one ticket per person.

• Attendance will be taken using the NLB Mobile app. Please download the app ( https://go.gov.sg/nlbmobile-attendance ) or update it to the latest version. Then, scan the QR code at the venue to take your attendance upon entry.

• Please arrive 10 minutes before the session starts. Seats may be released to walk-in participants if you arrive late.

Photography and Videography Notice

Please note that photos and/or videos of this programme and its participants may be taken.

By participating in this programme, you agree that NLB may take photographs and/or videos of you (or your child as applicable) and use the images and/or videos including to archive, exhibit and publish them for publicity or any other NLB purposes.

Wheelchair-friendly Routes and Social Stories

To access our wheelchair friendly routes (bus and MRT) and social stories, please visit https://go.gov.sg/wheelchair-friendly-routes-social-stories and select the respective library to access the information.