Hi All, I am Lawrence, YTT 500hrs Yoga Teacher, Movement, Certified Animal Flow Level 3 instructor and Certified Personal Trainer from A.C.E. Roll & Flow is a branch of soft acrobatics, we will explore different techniques eg floorwork, cartwheel, roll, kick etc to train our body and create a flow together. Class Fee: 150 per person Please feel free to message me for any questions. You are welcome to contact me for inquiries.