Past event — This event ended 7 days ago.
Wan Chai Kungfu + Qi Gong Trial Class HK$100 (Bring a Friend for Free)
About the event
Looking to shake off desk stiffness, build functional strength, and de-stress after work? Join us for an authentic, beginner-friendly Kung Fu & Qi Gong trial class in the heart of Hong Kong Island!
Whether you want to cultivate energy through Qi Gong, improve your core balance, or learn practical martial arts applications, this session is designed for complete beginners—no prior experience or flexibility required!
What We’ll Cover:
• Chi Gong & Breathwork: Gentle energy exercises to release office tension, improve circulation, and calm the mind. • Stance & Footwork Fundamentals: Building body alignment, core stability, and grounded power. • Striking & Defensive Drills: Practicing core martial techniques with proper focus and biomechanics. • Partner Application & Cool Down: Light, controlled partner drills to understand practical usage, followed by a grounding cool-down.
Time: Meet at 6:45pm on 1st floor, start class at 7pm, ends at 8pm. Will go to dinner after.
Where: 1st floor of Harbour Road Sports Centre, Wan Chai, HK.
Clothes: Comfortable workout clothes (T-shirt & track pants/shorts) & sport sneakers.
Bring: A water bottle and an open mind!
Trial Price: HK$100/person (Bring a friend for free!)
How to Join: RSVP here on Meetup or message me directly to reserve your spot on WhatsApp.9420.0360. Spaces are capped at 12 participants to ensure everyone receives personal training and individual feedback.
Come move, cultivate your energy, and experience authentic Chinese martial arts with us!
Curious? To get an ideal of what class is like, hear instructor & hear student testimonials go to: [https://www.instagram.com/natural.style.kungfu](http://instagram.com/natural.style.kungfu)
