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Chair Yoga
Mon 10 Aug, 17:00
Mon 10 Aug17:00Sport

Chair Yoga

Monday, August 10, 2026 · 17:00 – 18:00
NYPL - Eastchester Library
www.nycgovparks.org/events/2026/08/10/chair-yoga1
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About the event

This uplifting seated flow is designed to get you moving and feeling energized—without stressing your joints. Using gentle, rhythmic movements, we’ll raise your heart rate, improve balance, and build strength. Perfect for all fitness levels, especially those seeking a low-impact workout that supports mobility and confidence.

Found by Moments · NYC Parks

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Location

NYPL - Eastchester Library

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AUG10
Monday, 10 August 2026

17:00 – 18:00

Location

NYPL - Eastchester Library

Link

www.nycgovparks.org/events/2026/08/10/chair-yoga1

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