Strong & Balanced Circuit Training

Name: Strong & Balanced Circuit Training
Start: 2026-08-05T21:45:00+00:00
End: 2026-08-05T22:30:00+00:00
Location: NYPL - George Bruce

Wednesday, August 5, 2026 · 17:45 – 18:30

NYPL - George Bruce

www.nycgovparks.org/events/2026/08/05/bodyweight-circuit-training

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About the event

This low-impact bodyweight circuit training class focuses on building strength, endurance, balance, and functional fitness through a variety of full-body exercises. Participants will improve overall conditioning while developing the core stability and balance needed for everyday activities and long-term health. All levels are welcome in this beginner-friendly class!Please bring a yoga mat and water.

Location

NYPL - George Bruce

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