Past event — This event ended 15 days ago.
Open Hatha Yoga Class – Relaxation, Balance & Well-being
About the event
YOGA OPEN CLASS — A 1 Hour 30 Minute Journey Through Yoga & Sound Healing
Join us for a free 1 hour and 30 minute Yoga Open Class at Varanda Serena, in Santa Iria de Azóia.
This class is an invitation to slow down, reconnect with your body and breath, and experience Yoga as more than a physical practice.
During our time together, we will explore Hatha Yoga asanas, pranayama (breathing techniques), meditation, mantras and relaxation, finishing with a Sound Healing Journey — a moment to simply lie down, receive the sounds and allow the body and mind to deeply relax.
The practice is suitable for all levels, from complete beginners to intermediate and experienced practitioners. No previous Yoga experience is required.
Thursday, 17 September 2026 19:00–20:30 Duration: 1 hour 30 minutes Varanda Serena — Santa Iria de Azóia Approximately 10 km from Lisbon Accessible by train and bus
Bring your yoga mat.
FREE OPEN CLASS
Limited spaces — registration is required. As the number of places is limited, please register in advance to secure your place.
Registration & Information For registration or any questions, feel free to send me a message directly through Meetup.
The class can also be taught in English if English-speaking participants are attending.
Please wear comfortable clothing and avoid eating a heavy meal during the two hours before the class.
Movement. Breath. Meditation. Sound. A journey back to yourself.
LOCATION
Varanda Serena Academy Rua Almirante Gago Coutinho, No. 7B 2690-353 Santa Iria de Azóia Room on the right-hand side
Google Maps: https://maps.app.goo.gl/n9U2HqFnUP1djHXh7?g_st=it
PUBLIC TRANSPORT & ACCESS
The venue is easily accessible by both public transport and car.
By train: Santa Iria train station is approximately 10 minutes by train from Gare do Oriente, Lisbon.
From Santa Iria train station, there are buses that stop close to the venue.
Alternatively, you can walk from Santa Iria train station to Varanda Serena Academy in approximately 15 minutes.
By car: The venue has excellent road access, with convenient connections via the A1 and IC2. The IC2 provides a direct connection from the Parque das Nações / Expo area of Lisbon towards Santa Iria de Azóia, making the venue particularly easy to reach from Lisbon by car.
CONTRIBUTION FOR FREE EVENTS
For free events, participation is free of charge.
However, if you would like to contribute towards the costs involved in organising and promoting these events, a voluntary contribution of at least €2 would be greatly appreciated.
Thank you for helping to support these events and allowing us to continue creating and sharing new activities with the community.
WHAT TO BRING
Please wear comfortable clothing and bring water.
Depending on the type of event, you may also need to bring:
Yoga: Please bring your own yoga mat.
Full-day workshops and training courses: Please bring your own lunch or picnic, water, a notebook and a pen.
Other activities: Any specific items or materials required will be mentioned in the individual event description.
REGISTRATION & PARTICIPATION
Some events have a limited number of places available.
If you confirm your attendance and later realise that you are unable to attend, please cancel or update your RSVP as early as possible, so that your place can be offered to someone else.
For paid events, please send me a private message through the platform to register and receive the payment details.
Your registration and place are only confirmed once payment has been received.
HEALTH, WELL-BEING & PERSONAL RESPONSIBILITY
Each participant is responsible for taking part according to their own health and physical condition.
If you have any health condition or injury, are pregnant, or have any other circumstances that may be relevant to your safe participation, please inform the organiser in advance, particularly for physical activities.
Participants are also responsible for their own personal belongings during the…
