COE PMC Cape Town - Afternoon - Optimal Health
About the event
COE Private Members Club Cape Town | Optimal Health In business, we're taught to push to perform, to deliver, to win. And somewhere along the way, most of us let go of the one thing that makes all of it possible: our health. We chase peak performance in our business while quietly running our bodies into the ground. This is what it looks like and it's exactly what we're addressing at this event. What if real, lasting health didn't require a total life overhaul just a few honest shifts in how you move, think and treat your body? Join us for a rare afternoon with four leading voices in natural health and wellness, as we explore how to reclaim vitality through the body and mind. This is not theory it's practical, lived wisdom from practitioners who work with real people, real bodies and real transformation every day. Come and listen to this panel of experts in their field. This is an event not to miss. Our four experts will each share their perspective, then come together for a live panel discussion and audience Q&A. MEET YOUR EXPERTS DR JAMES LIDDELL - Functional Medicine Doctor, Lifestyle ClinicAt Lifestyle Clinic, Dr Liddell believes your body, mind and spirit are your most valuable investments and that true healing starts with the principle "as within, so without." He guides people out of cycles of illness and into a life of vitality, balance and full potential, rooted in natural medicine and holistic wellness. ROBYN HENDERSON - Occupational Therapist, Pilates Instructor & Medicinal Oil AdvocateRobyn creates grounding, sensory-rich wellness experiences that help people slow down, reconnect and restore balance. She weaves together Pilates, occupational therapy and essential oils into one approach that supports the whole person - mind, body and daily life. DOVI STERN - Mental CoachA survivor turned mentor, Dovi has spent years teaching the principles of mind, body and energy for healing from working with children in hospital wards to guiding corporate executives, teenagers and patients facing life's toughest challenges. His gift is helping people find courage and resilience, even with little hope. FRIK MULLER - Owner, Roark Gym Cape TownAt Roark Gym, Frik and his team meet people exactly where they're at, building the strength, endurance and physical freedom they're after through expert coaching on exercise, nutrition and lifestyle. His philosophy: some people get fit - Roark people get fit for life. WHO SHOULD ATTEND? This event is perfect for: • Business owners & entrepreneurs wanting more energy and focus • Anyone feeling stuck in old health habits • People curious about natural, holistic approaches to wellness • Anyone wanting practical tools they can use immediately Leave with real, implementable changes for your body, and your mind. ABOUT CIRCLE OF EXCELLENCE PRIVATE MEMBERS CLUB COE is a community of Conscious Impactful Entrepreneurs who want to play a bigger game. Based in Cape Town, we run monthly premium events that connect mature, purposeful business owners who are serious about growth, community, and making a difference. www.circleofexcellencect.club
