60-min reset: myofascial release, breathwork, slow stretches & sound bath. Perfect for stress, long hours & sports recovery. Bringing Roll Release Stretch Sound 1 hour Class to City, a bi-monthly pop up. Perfect for anyone sitting long hours, feeling stressed, or craving deep sleep or sports recovery. An ultimate relaxing 60-minute reset for your neck, shoulders, back, hips & legs Full Body Myofascial Release & Breathwork Experience ultimate relaxation with a mindful belly breathing while doing self-massage using tennis balls & yoga blocks. Feels like a deep tissue massage Slow Meditative Stretches Designed to relieve tension and undo stress from sitting or training Soundbath Savasana Immerse into deep rest with sounds of live tongue drum Why This Combination Works Like Magic Feel deeply restored & relaxed Releases physical tension & knots while deeply hydrates fascia Uses the pin and stretch method to improve mobility, great for sports recovery Balances energy channels and calms the nervous system Reduces stress and promotes deeper, more restful sleep Encourages emotional release Ready to experience the power of MyoYin, Breath & Sound? Join us for a deep reset! Doors open 10…
