Escape the daily grind and reconnect with the roots of yoga. This class introduces traditional Hatha yoga practices passed down through generations in the Himalayan regions.
📍 Where: Parque Urbano da Quinta da Granja (near Colombo / Colégio Militar)🧘♂️ Level: Completely beginner-friendly! All levels are welcome.🎒 What to bring: A yoga mat (or towel), water, and an open mind.
Drop a 🧘♀️ in the comments or send a DM to save your spot! Space is limited so we can keep the group cozy. See you on the grass!#LisbonYoga #Benfica #YogaEmLisboa #HathaYoga #ParkYoga #QuintaDaGranja #LisboaFit
