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Elevated Intervals + Aligned - Pilates: Weekly Fitness Classes
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Elevated Intervals + Aligned - Pilates: Weekly Fitness Classes

Oct3
Saturday, October 3, 202617:00
Thrive City
www.chasecenter.com/events/weekly-fitness-classes-20261003/
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About the event

Welcome to where the Bay Area community grows stronger, together. Get ready to bring out your inner athlete and make your way to Thrive City to take part in our Weekly Fitness Classes presented by Kaiser Permanente. Throughout September to November, we will offer a variety of free classes featuring fitness professionals who will help you stay active. These classes are open to all levels, no matter where you are in your wellness journey.

This week's class will take place at the East Plaza on the corner of 16th Street and Terry A Francois Blvd.

10 a.m. - 11 a.m. | Elevated Intervals - HIIT: Bring the energy, leave feeling powerful! Bursts of cardio, lower body, upper body and core exercises designed to disrupt the norm and keep you invigorated and strong!

11 a.m. - 12 p.m. | Aligned - Pilates: A pilates inspired class that combines core conditioning with a bit of fitness fire!

Jai…

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