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Lift Lab #4: From Pain to Strength - how to lift safely and confidently around pain or an injury
Workshops

Lift Lab #4: From Pain to Strength - how to lift safely and confidently around pain or an injury

Sept5
Saturday, September 5, 202610:00 – 13:00
Atelier Gardens
lu.ma/81icyb95
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About the event

Lift Lab #4 is a session held at Atelier Gardens focused on safe lifting techniques. The event explores how to lift confidently even when dealing with pain or an existing injury. Organized by Luma, this workshop aims to provide practical guidance on managing physical challenges.

Found by Moments · Women's Lift Club

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Atelier Gardens

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