Integrate The Higher- Self-with the Shadow-Self

**Awakening the Light Within: A Transformational Workshop** This workshop is designed to support your journey of self-discovery and inner awakening by bringing subconscious self-limiting beliefs into conscious awareness. Through guided reflection and grounding practices, you will learn how to recognize, integrate, and transform the shadow aspects of the ego while reconnecting with your inner child and higher self. Together, we will explore practical tools to cultivate greater self-awareness, healing, and personal growth in a safe, welcoming, and supportive environment. We will conclude the workshop with an uplifting **Laughter Yoga** session led by our certified Laughter Yoga Specialist, leaving you feeling lighter, more energized, and deeply connected. **Refreshments** Enjoy complimentary baked goods and warm beverages throughout the event. **Workshop Fee:** $35.00 CAD **Can be bought at the front door before the event begins** **Arrival Information** Please arrive 10–15 minutes early to allow time for parking and check-in. The workshop will be held on the **4th floor**. Directional signs will be posted to guide you from the entrance to the workshop space. We look forward to sharing this meaningful experience with you.