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Senior Cardio Strength
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Senior Cardio Strength

Nov9
Monday, November 9, 202609:30 – 10:30
Kendale Lakes Branch
mdpls.org/event/17260828
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About the event

Did you know that falling is one of the most common life-threatening hazards for older adults? This class dedicates special attention to the balance and coordination component and challenges participants to improve the body, movement awareness, and cognitive health. For more information, please contact the branch at 305-388-0326 or jacobsonf@mdpls.org. Ages 19 yrs.+

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