Weekly Fitness Classes | Yoga Core
About the event
Welcome to where the Bay Area community grows stronger, together. Get ready to bring out your inner athlete and make your way to Thrive City to take part in our Weekly Fitness Classes presented by Kaiser Permanente. Throughout September to November, we will offer a variety of free classes featuring fitness professionals who will help you stay active. These classes are open to all levels, no matter where you are in your wellness journey.
Yoga Core: This dynamic core-focused yoga class challenges your strength, balance and control. Through powerful sequences and sustained holds, you’ll fire up your core while improving posture and full-body stability. Expect to leave feeling centered, confident and solid in your strength!
Cecily Guest
Cecily Guest is a tenured, Bay Area Yoga and Fitness influencer with 30 years experience leading classes for renown fitness brands and corporate…
