Functional Movement / Yoga at Merci Studio & Coffee in St Gilles
About the event
Therapeutic and Dynamic Movement (looking at function over the form of yoga) & Yoga at Merci Studio on Place Dillens (please register in advance at [www.popupyogaconcepts.be/schedule](http://www.popupyogaconcepts.be/schedule)) We will restart again in September after this class!
A practise linking functional movement & breathwork. This practise emphasises posture correction, spine health & breathing properly even when challenged in key poses and during movement.
This class is held in a close community giving the chance for people to meet others in a context of calm and wellbeing. We also go for a chai/coffee in the area after class, however this is not mandatory.
The location is hosted at Merci Studio in St Gilles (near the parvis). Everyone is welcome as long as you have a kind and open hearted spirit:-)
Address Merci Studio (4th floor) Julien Dillensplein 1 1060 St Gilles Drop in Rate 20 euros
