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BreadcrumbHome/San Francisco/Workshop: Mindfulness—A Pushup for Your Brain
Workshop: Mindfulness—A Pushup for Your Brain
Sat 5 Sept, 10:30
Sat 5 Sept10:30Workshops

Workshop: Mindfulness—A Pushup for Your Brain

Saturday, September 5, 2026 · 10:30 – 12:30
Golden Gate Valley
sfpl.org/events/2026/09/05/workshop-mindfulness-pushup-your-brain
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About the event

Enhance your focus, manage stress and live more fully in the moment through a simple mindfulness practice that takes just 12 minute a day. …

Found by Moments · SF Public Library

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Location

Golden Gate Valley

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SEPT5
Saturday, 5 September 2026

10:30 – 12:30

Location

Golden Gate Valley

Link

sfpl.org/events/2026/09/05/workshop-mindfulness-pushup-your-brain

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