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Meditation for trauma and depression
Workshops

Meditation for trauma and depression

Sept13
Sunday, September 13, 202617:00 – 19:00
Ambiorix Square
www.meetup.com/brussels-meditation-group-for-depression-and-trauma/events/316504641/
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About the event

A trauma-informed meditation group for anyone experiencing depression, trauma, or deep suffering. We’ll begin with a short introduction to trauma-informed mindfulness, followed by a relaxed meditation, after there is some time for sharing, and we will end with some deep relaxation.

Mostly I want to create this space without any obligations, where you can be comfortably yourself

Bring something to sit on.

Come as you are

Found by Moments · Brussels meditation group for depression and trauma

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Location

Ambiorix Square

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