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Guided Walk-in Meditation
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Guided Walk-in Meditation

Oct12
Monday, October 12, 202619:00 – 19:45
Maitreya Instituut
www.meetup.com/netherlands-buddhism-meditation-study-meetup-in-english/events/316666485/
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About the event

Join us every Monday evening for a 45-minute guided meditation at our Buddhist Center in Amsterdam-Oost or online.

🧘🧘‍♀️ No registration is needed—just walk in, relax, and let go.

Starting the week with a moment of stillness and contemplation can transform your mindset. Meditation can help reduce stress, increase focus, and cultivate a deep sense of peace.

Practicing in a group enhances the experience, connecting you with a community and amplifying the collective calm. Whether you’re new to meditation or experienced, this is your time to reset, recharge, and set the tone for the week ahead.

Found by Moments · Buddhist meditation, psychology & philosophy

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Maitreya Instituut

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