The Well Rested Woman - Autumn Dinner

Join us for the autumn edition of our Well Rested Woman series: an evening of connection, reflection and conversation for ambitious women who want to build a life where success and wellbeing can coexist. As the days draw in and the season turns, autumn invites us to slow down, take a breath and let go of what we've been carrying. In a world that often asks us to do more, be more and keep pushing, this is a chance to make a little space for yourself. Together, we'll explore what it means to be well-rested women, how our relationship with success shapes the way we rest, and how we can make more room for our wellbeing without letting go of the things we're working towards. Through honest conversation, personal reflection and simple, practical tools, we'll build self-awareness, bring a little more mindfulness into our days, and strengthen the self-trust that helps us rest without guilt and pursue our ambitions in a way that feels more sustainable. Hosted by Haven, a wellbeing community for women to rest, reconnect, and live well together, this dinner is a moment to pause, exhale, and be among women navigating similar chapters of life. We'll talk about: The pressure to constantly achieve, and how it can affect our wellbeing Untangling our sense of worth from how much we do or achieve Redefining success so that wellbeing is part of it, not a reward after exhaustion Getting to know what you actually need, and learning to trust it Simple, practical ways to centre rest and self-care in daily life Expect gorgeous food, warm conversation, and a small, intimate table of like-minded women. No networking, no performance, just a cosy autumn evening to slow down and centre yourself. Details Wednesday 28th October, 6:30pm - 9.30pm The Baring - 55 Baring St, London N1 3DS. We'll be in their private room upstairs, and have a gorgeous sharing menu priced at £60. Hosted by me, Carmen Joy Palmer I’m a brand strategist and transformative wellbeing coach, exploring what it means to build…