Yoga for Hikers
About the event
Hey hikers 🥾! If your hips and hamstrings 🦵 are feeling tight after conquering ⛰️the trails, this Sunday’s outdoor sunset 🌆 yoga 🧘🏻🧘🏽♀️session is exactly what you need.
Join us at Tamar Park at 6:00 PM to unwind, stretch out, and recover in a relaxed, donation-based class tailored just for hikers. 🔍No previous yoga experience is required—let’s reset together against the harbor view!
By joining, you will: 🍃Release lower body tension by deeply opening up tight hips and hamstrings heavily used on the trails. 🍃Speed up muscle recovery and prevent next-day stiffness using active, mobility-focused stretches. 🍃Boost your balance and joint stability to make your next climb safer, stronger, and more comfortable.
Please bring: 🌱Your Mat 🌱Water 🌱A small towel 🌱Knee pads if you have
🙏🏼Suggested donation: from 100 HKD to cover organising costs. FPS to book your spot 📱FPS ID 161192133, add your name+ date of class in the comments.
Send us your questions in the chat 💬
⚠️Please read 🔍Liability Waiver & Release of Claims By RSVPing "Yes" and participating in this yoga session, you agree to the following terms: Physical Condition: You acknowledge that yoga involves physical exertion and you are fully responsible for monitoring your own physical limits. You represent that you are medically and physically fit to participate. Assumption of Risk: You understand that as with any physical activity, there is an inherent risk of injury. You knowingly, voluntarily, and completely assume all risks, both known and unknown, associated with your participation. Release of Liability: You hereby unconditionally release, waive, and forever discharge the event organizer, instructor, and host from any and all claims, liabilities, demands, or legal actions for personal injury, illness, or property damage arising out of or connected with your participation, regardless of fault.
