Culture

Move & Recover (Slow Flow)

Name: Move & Recover (Slow Flow)
Start: 2026-10-15T17:00:00+00:00
End: 2026-10-15T18:00:00+00:00
Location: Rua Pascoal Do Melo 71A

Oct15

Thursday, October 15, 202618:00 – 19:00

Rua Pascoal Do Melo 71A

www.meetup.com/from-stress-overwhelm-to-calm-clarity/events/316712253/

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About the event

Join a gentle Slow Flow Yoga class that combines mindful movement, strength-building, mobility and relaxation. Moving at a steady, unhurried pace, we’ll connect breath with movement while improving balance, body awareness and flexibility. Suitable for all levels, this class offers a calm space to release tension, build energy and reconnect with yourself.

Please bring:

*Comfortable clothing

I look forward to practicing with you!