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Tai Chi & Qigong with Grisell
Sport

Tai Chi & Qigong with Grisell

Nov19
Thursday, November 19, 202612:00 – 13:00
Westchester Library Health and Wellness Information Center
Price to be confirmed
mdpls.org/event/17371375

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About the event

Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Please wear comfortable clothing. Mats will be provided. Led by a certified instructor. Registration is required and opens the previous Tuesday at 10:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

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Westchester Library Health and Wellness Information Center

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