Playful Body

Centred on partnering, play, and humour, in this workshop participants will explore how to observe, listen and respond to the bodies all around. The class opens with floor work rooted in the cranio-sacral connection and the body’s spiral, moving instinctively and fluidly. Participants explore coordination and movement quality before the work evolves into partnering: exploring gravity, counterweight, off-axis balance and sensory listening through touch. It is a practice built on trust, joy and calculated risk; balancing between falling and rising, letting gravity move through the body. The…