AI, Mindfulness & the Meaning of Life | Coffee & English Book Club

AI is changing the way we work, learn, and live. But as technology becomes more powerful, an important question remains: what does it mean to be human?

This Sunday, we’ll explore this question through Mindful Coffee, philosophy, and Buddhist wisdom.

☕ Mindful Coffee Experience We’ll begin with a simple mindfulness practice through coffee, slowing down and becoming more aware of our body, senses, and mind.

📖 English Book Discussion We’ll then explore The Importance of Understanding Human Nature and the Human Mind, discussing: • What makes us uniquely human in the age of AI? • Why do anxiety and uncertainty remain even as technology advances? • Can looking inward help us understand ourselves and our future? • What can philosophy and Buddhist wisdom teach us about the human mind?

This is an open and welcoming conversation for people from different backgrounds. No previous experience with mindfulness or Buddhism is needed.

☕ Mindful Coffee 💬 English discussion 🌿 Mindfulness, philosophy & wisdom 🌏 Open to everyone 🎟️ Free admission

📅 Date: Sept 13 Sunday ⏰ Time: 3:00 PM – 5:00 PM 📍 Location: Unit 903, 9/F, Hanley House, 776–778 Nathan Road, Prince Edward, Kowloon