Past event — This event ended 29 days ago.
Workshops
Why VO2Max is the best longevity biomarker und how to get yours up - with Kelley Griffiths MSc - Head of Functional Fitness of BEAT81
About the event
Join The Longevity Practice for a session on why VO2Max is a key longevity biomarker and how to improve it, led by Kelley Griffiths MSc, Head of Functional Fitness at BEAT81. The event in Berlin includes arrival with healthy drinks and networking from 18:30, followed by a 19:00 masterclass on training protocols. Healthy snacks and further networking conclude before checkout at 20:30. Registration requires host approval.
