Yoga for Activists
About the event
Yoga for activists - a space to ground and recharge, all levels, body types, and backgrounds welcome. Bring a mat and flow with us.
Join us on the third Sunday of each month for a yoga practice for activists, organisers, healers, careworkers, and anyone doing the exhausting work of trying to change things. Here's a chance to actually rest inside your body, not just push through it.
This isn't yoga as a break from the movement; it's yoga as part of it, rooted in yoga philosophy's original threads of discipline, non-harm and liberation. With space for quiet reflection or exchange afterward.
After practice, you’re invited to grab tea/coffee/cake + hang out, talk, connect, build friendships and more. The inspiration to connect beyond the mat comes from the beautiful Yoga Community Project created by Matti in London – if you’re also longing for community here, come be part of this.
This practice is donation based, on a sliding scale from €5-€10. You may donate via Bizum, bank transfer or in cash after the practice. Due to systems of oppression, we find ourselves financially in different places in our lives. When making a donation, we encourage you to reflect on the privileges or lack of privileges you have and consider the opportunities or lack of opportunities that society, systems, policies, and structures have afforded you based on your caste, race, gender identity, class, sexual orientation, and body ability.
Location: Ciutadella Park, [Plaça de Sonia Rescalvo Zafra](https://maps.app.goo.gl/BBpDX9rEEcUn2num6?g_st=ac)
✨ As we can only offer 15 spots, places are limited; if your plans change, kindly cancel your registration so someone else can take your place.
Accessibility • The practice area is located in the park. The entrance to the practice has eight steps • Wooden surface (may be harder for the body – please bring what you need for comfort, for example a towel) • No added scents or incense • Public toilet at \~250m and accessible toilets • Outdoors – please dress for the weather
What to bring • Blanket, mat or towel (anything non‑slippery) • Small towel/cushion to support sitting bones, knees or head • Sun/mosquito protection/Warm layers for cold seasons • Bottle of water • Anything else that supports your practice
We hope to see you there!
