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Move & Recover (Slow Flow)
Sport

Move & Recover (Slow Flow)

Oct1
Thursday, October 1, 202618:00 – 19:00
Rua Pascoal Do Melo 71A
www.meetup.com/from-stress-overwhelm-to-calm-clarity/events/316516076/
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About the event

Join a gentle Slow Flow Yoga class designed to help you unwind, reconnect with your body and move with mindful awareness. We’ll link breath and movement in a steady, unhurried pace, focusing on mobility, balance and relaxation. Suitable for all levels, this class offers a calm space to release tension and restore energy.

Please bring:

• Comfortable clothing • Water

I look forward to practicing with you!

Found by Moments · The Recovery Space

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Location

Rua Pascoal Do Melo 71A

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